It's 1 mHThe current one is a Coilcraft RFC1010B-105KE. It's 10 mH
So...you want to limit the current to some value (Isat) while allowing 5v across the coil?but requires a buck converter to limit the applied voltage. I'd like to eliminate the converter and use a coil that will run at Isat with the full 5V supply.
Generally, a buck converter does this by varing the duty cycle while maintaining a constant frequency.
Maybe a current limiter is more appropriate.