Back in the old days when engineers had drafting tools and knew how to use them, what we did to work with complex numbers was to plot them on polar graph paper (to facilitate conversion between rectangular & polar representations of complex numbers) and solve problems like this with about 2% (slide rule) accuracy.which formula should i use?
So when given a problem in polar form (magnitude & phase) that requires the addition of complex numbers in rectangular form (real & imaginary), the best avenue for solution is to visualize the problem as a phasor diagram which helps to track the conversion of complex numbers between polar and rectangular representations. Because the answer to your question is to use the formulae to convert between the polar & rectangular form of complex numbers.