
Here is a schematic of the 555 frequency generator and the divide-by-two circuit to make a true 50% duty cycle. This example is for a 1KHz output, alternating high on the points labelled "Ch.1" and "Ch.2". The "Out" pin (3) of runs at 2KHz.
Note the capacitors in the circuit. Especially when using a 555, bypass capacitors are a necessity for stable operation. View attachment 114386
I promise that I shall do my best to give you a schematic... so that you finally take a dump....Paraphrasing Rear Admiral Joshua Painter in "The Hunt for Red October":
Engineers don't take a dump, son, without a schematic.
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