He is describing a Cascade Bandpass Filter. Such bandpass filter has three blocks:In this task your teacher want you work as you would in any work situationYour filter can be made by combining the correct low-pass and high-pass filter. If you use opamps you can connect the output of one "stage" to the input of the other stage. Look at the link I gave you. That can be a big help in your task. And also remember Google is your friend https://www.google.com/search?q=band+pass+filter
Also I hope you understand that we will help with giving a nudge in the correct direction. But we will not do all the work for you. Being an engineer is much the same as being an explorer. Go exploreing do not just sit on your thumbs because your books do not give you a ready made solution
Low Pass Filter
High Pass Filter
Amplifier
The Low Pass and High Pass provide the passband that you need (300 Hz to 3100 Hz), their Gain is 1 (unity gain) so they provided no amplification. Amplifier provides the Gain of 10 that you need.
I assume the 100 kOhm specified after the Gain of 10 is for Amplifier. So. You know the Gain, you know input resistance (Ri), you can now find feedback resistance (Rf). With these three values you have your Amplifier designed. The amplifier is ready. Now do the Low Pass and High Pass.
Also. We could assume that 100 kOhm input resistance is for all the blocks. This will help us calculate capacitors we need for the Low Pass and High Pass blocks.
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