For whatever it's worth, attached is the schematic for a lab power supply I built about 15 years ago and still use for powering my op amp experiments. It's a dual-tracking supply with symmetrical +/- outputs adjustable from zero volts up to just over +/- 15V, and has fixed current limiting at 65 mA which is adequate for the stuff I need to power. It also has a fixed +5V output for the odd logic chip or two.