The following application note suggests the possibility of doing what you want to do without the necessity of building RF type circuits which can be a challenge for experimenting.
https://www.analog.com/en/design-notes/wireless-li-ion-charger-solution-for-wearable-devices.html
The application note describes a VCO (Voltage Controlled Oscillator) that excites an LC tank circuit that can transfer power across a small air gap. Here is a simulation of that circuit using ideal components. Using real components will probably not be quite as good, but it seems like 50% might be achievable.


https://www.analog.com/en/design-notes/wireless-li-ion-charger-solution-for-wearable-devices.html
The application note describes a VCO (Voltage Controlled Oscillator) that excites an LC tank circuit that can transfer power across a small air gap. Here is a simulation of that circuit using ideal components. Using real components will probably not be quite as good, but it seems like 50% might be achievable.

