The best engineers know when to buy, not build.
The layout of SMPS, plus the cost of parts almost all of which will be SMD, is not something I'd recommend for a beginner. However a switcher is arguably more reliable than a linear regulator as its more efficient and generates less heat. At 300mA on 5V your 7805 is going to have to lose >2W (nearly 70% of your input power) as heat into your enclosure compared to <400mW for a pretty mediocre switcher. But if you insist, the 34063 is showing its age, its a nearly 20y old design. There are better, more efficient chips.. I'd go for an LT1076-5 in a TO220-5 lead case. Almost as easy to use and mount on PCB as a 7805. Datasheet attached.
But my recommendation is still to buy a module, solder some header pins on it and mount it on your PCB, just like any other component. You've got more than enough learning to do getting this up and running.
Re transformers, the first will give you about 700mA on load, the second about 1.8A.
The layout of SMPS, plus the cost of parts almost all of which will be SMD, is not something I'd recommend for a beginner. However a switcher is arguably more reliable than a linear regulator as its more efficient and generates less heat. At 300mA on 5V your 7805 is going to have to lose >2W (nearly 70% of your input power) as heat into your enclosure compared to <400mW for a pretty mediocre switcher. But if you insist, the 34063 is showing its age, its a nearly 20y old design. There are better, more efficient chips.. I'd go for an LT1076-5 in a TO220-5 lead case. Almost as easy to use and mount on PCB as a 7805. Datasheet attached.
But my recommendation is still to buy a module, solder some header pins on it and mount it on your PCB, just like any other component. You've got more than enough learning to do getting this up and running.
Re transformers, the first will give you about 700mA on load, the second about 1.8A.
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