How did you do it? How long did it take?From a high of 270 I made 160. I'm slowly gaining, I'm up to 174. When the weather warms up it's 10 mile walks for me.
May I have your attention please? Will the real Bill Slim Shady please stand up? I repeat, will the real Bill Slim Shady please stand up? We're gonna have a problem here..Bill, can we see a pic of your new slim self?
They're healthy enough, that's just what someone looks like with no fat on their body. And yeah, it's more of a temporary situation for a couple of weeks around contest time, they normally hold more fat.I would certainly like to be more muscular, but those guys don't look healthy.
If you start weight training say 3 times every week. You will see something quite fast, already after 6 to 8 weeks. Weight training shapes up the body. Giving the illusion that more fat was lost than what actually shows on the scale. Tight and toned muscle takes up less space than loose, flabby muscle mass.I would certainly like to be more muscular, but those guys don't look healthy.
Looks grotesque to me.They're healthy enough, that's just what someone looks like with no fat on their body.
Making bodybuilders the world's foremost experts in bodyfat reduction.
You'd be okay with a male one though?I would be repulsed and afraid to "date" a female body builder!
I don't know ... Rachel Mc Lish looks "date" ready ....I would be repulsed and afraid to "date" a female body builder!
I've posted a follow-up in a Blog and will add to that Blog entry as things develop.Best of luck, WBah. I wish you'll be able to write to us about the experience the very next day of the operation.
I have a friend that absolutely hates exercise and has tried a number of things along these lines in the past.Wow! That is a coincidence. I wish you the best with the surgery and the followup program. I, too, need more exercise, and have thinking (seriously) about somehow mounting a laptop on a treadmill. Typing would be hard, but with a wireless mouse, web browsing would be easy, and would make the time pass quickly.
Not bad!I don't know ... Rachel Mc Lish looks "date" ready ....
I didn't find any recent photos of this 58 year old.
I have a friend that absolutely hates exercise and has tried a number of things along these lines in the past.
He seems to have found something that is working for him. He has a treadmill that will adjust down to a very slow speed. He has it set for 2mph. He then has a desktop that he was able to adjust to a height that lets him work while walking. He says that he is literally able to work four to six hours at a time and completely forgets that he is standing up and walking. Now, 2mph is not much, but anything is better than nothing and doing any level of exercise for such an extended amount of time is known to start producing a low-level aerobic training effect.