You can determine if it has multiple isolated windings (true transformer) vs it being an auto-transformer (like a Variac) using just an Ohmmeter between any wire connected to the primary and any wire connected to the secondary.If the primary and secondary windings have the same DC resistance, they're very likely to be 1:1, and hence an isolation transformer.
A transformer with isolated windings will show an infinite resistance. An auto-transformer will show a very low resistance...