Got the flu early this year, so I'm apologizing for gross typos and unforgivable brain stoppages lately, should only hang around another week, since one has passed.
Remember to take your vitamin D to keep the flu away! There was a study that proved a link between Vit D deficiency and flu, they recommend 4000 IU of Vit D/day in flu season. Multivitamins only have 1000 IU of vit D.
Remember to take your vitamin D to keep the flu away! There was a study that proved a link between Vit D deficiency and flu, they recommend 4000 IU of Vit D/day in flu season. Multivitamins only have 1000 IU of vit D.