For a fixed flash energy shorter pulses require higher flash power. Consider a 100 joule flash. If the flash duration is 1 second then the power is 100 watts. If it is 1 mS then the power is 100 KW. If you have listend to what many people have told you about the characteristics of LEDs then you will realise that the only solution is to get an LED with a high power rating. I think the biggest I have seen are 100 watts rating. If the duty cycle is low you would probably not need a heat sink.
Les.
Les.

