The electrons do move, but there are so many in even a small copper wire, that they don't have to move far to charge up a practical size capacitor. Do the calculations for the number of atoms in a piece of copper (assuming 1 free electron per copper atom) and then the number of electrons in a charged capacitor (from Q = CV) and you will see what we mean.if i rectify my AC and then charge a capacitor, if the electrons are not "flowing", what exactly is building up the charge inside that capacitor?