C2 and C3 (in my schematic) are to prevent the LM7806 from oscillating.
Ohh, so the equals sign is a capacitor. I understand the upside-down triangle is ground.
What is the benefit of adding the C1 and C4 capacitors? Is D1 simply for reverse voltage protection?
Is there a difference between ceramic, electrolytic and metalized capacitors? Google search says ceramics are better?
D1 is to prevent connecting the input with reversed polarity.
Ceramic capacitors are better in this application for C2 and C3.