Why is this so hard to find help with? Can I reduce 120 ac to about 8 volts ac then to dc with a bridge rectifier that has maybe something like 1N5624 diodes and a series resistor in each branch of bridge to create the voltage drop and produce about 8 volts dc out before I use a switch mode dc-dc buck converter and potentiometer for the variable (0-5) volt DC out that I need. Please help. I do not want to use a bulky transformer. Thank you very much if someone is able to help.